Showcasing tips and info about weight loss, losing weight and leading a healthier lifestyle, to provide in-depth reviews for Fitness Programs and Equipment, Diet Trends, Diets Pills and Supplements, their efficacy and/or value for money.
FAST n furious
Could the 5 + 2 fasting diet be just the answer to your weight loss see-saw
Kettle Bell exercises! Completely hardcore or hardly worth it? We balance opinion.
Kettlebell training has enjoyed a resurgence in recent times due to it's well documented benefits to overall fitness, core body strength and advantages to weight loss becoming poular with both men and women.
Could Phen375 help to combat the appearance of Cellulite?
"Cellulite will essentially occur on any area on the body where the fat is located in pockets throughout the skin where the top layer of the skin attaches to the muscle". Whilst more prevalent in women due to hormone factors, namely oestrogen, men still suffer from it too although much less pronounced.